Sweet Spot and Energy Levels

I seemed to have hit the sweet spot or a least really close. I am only hungry at lunch and dinner. My meals consist of a Pure Protein Shake made with fat free milk for breakfast. Bumble Bee tuna or Chicken salad for lunch. Then some typ of Turkey or chicken meet for dinner. As of this morning I have lost three pounds since my fill my last week.

My students now tease me about my refriderator full of water instead of Dr. Pepper. However, for the first time ever I have energy to spare at the end of the work day. Yes, without caffine! On the occasion I have a drink with Caffine I get hyper like I use to years ago and can't stop talking.

I was able to wear my grandma's weddings for one day this week. Then the rain kicked in and swelling started. Oww! My finger is bruised now. I took them off with lots of lotion. But I know in a few months I will be able to wear them as my wedding rings.