Almost there...I have just a couple of more pounds to meet my Aug. 8th goal for my Dr's. office.
I have set a reward goal for myself. I need to loose 17 more pounds than I will buy myself new clogs and an outfit to go out with it!
So, this is day one with my band half filled. I looked at the candy bars and didn't want them. I looked at the cookies and thought my kids would like those, instead of I want to eat all of those cookies. I ate 1.5 cups of food for dinner, 1 cup of soup for lunch and half a protein shake for breakfast. I love not being hungry at 10pm! I love that it has been almost two months since I had a Dr. Pepper! Me! I! have not had ANY DR PEPPER! Wednesday August 8th, marks two months without pop! I drink vitamin water, green tea, smart water, and other bottled waters absolutely love the new me.
Keep the carrot in front and do celebrate the small victories.
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