Last week was my first full week of work. Thankfully my last fill has done the trick and seems to be almost that sweet spot. I no longer fill hungry other than twice a day. I still want food, this is where the challenge comes to play. I am eating about 3/4c of food when I eat. The problem is I am eating food that I shouldn't be eating. I must stop eating McDees chicken nuggets. Yesterday was my sons 18th birthday. That meant ice cream and cake. Today was the church picnic. I ate one hot dog, 1/8th c. of beans and potato salad, handful of chips, small slice of cake and two bites of a brownie and a half chocolate chip cookie. This is all I have ate today. In the past I would have ate two huge platefuls of food that would equal to about 8 meals. So, this is still an improvement. I also know I must workout tonight.
On Thursday of this week marked two months post surgery. I did make my 60 day weight goal and have lost a pound since then. I still need to loose another five pounds to hit the fifty pound weight loss mark. I think if I am more careful and workout this week (which I have not done in two weeks) than I should lose that other five pounds.
It is all good that this fill seems to helping. The last fill left a severe bruise and I know it has to heal before they cant stick me again. It appears to be another three weeks for the bruise to heal.
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