loosing self-control...please oh please fills start helping!

First and the most important:

Friday July 27, 2012 marked knowing my husband for twenty-one years. We met in Sunday school class the Sunday after his birthday in 1991. I went back to check the date on the calender. We started dating sometime after my birthday in August of 1991 and broke up six weeks later with Jon giving the old "I just wanna be friends" line...Do you remember that commercial?

Okay so onto the issues, this week was Jon's birthday. I ate one piece of cake, three servings of ice cream, on Thursday we ended up at McDonald's (where I ate chicken nuggets) on Friday we went to Weinerschental and I ate two hot dogs ( no buns). So...no weight loss this week. My own doing. Soon the fills will start helping my portion sizes. Until then....I must behave!

This fill has helped to have a slight difference.  I am not as hungry as I have been, but my cravings are high this week. This most likely do to my poor choices of food the last few days. I also have not had much exercises this week or tracked my foods. I just didn't want to. So...thankful I have not gained weight, but vacation is over time to get back on track.

I measured today and as usual when I don't loose weight I notice an improvement with my measurements.

In the past month my calves have not changed. My thighs are 5 inches smaller, my neck is two inches smaller, my biceps are 2 inches smaller, my hips are almost two inches smaller and my waist is an inch smaller. My waist still has swelling from my last fill so the measurement may not be accurate.

The amazing part of this is, I lost weight with old nothing but protein shakes three years ago.  As soon as I started eating I gained most of the weight back I had lost. I have been eating real food and in the same amount of months I am almost back into the jeans I purchased after loosing that weight.